Niedersachsencup Salzgitter win and overall Champion 3. She has more than 500,000 followers.Adrienne Koleszar ? With the encouragement of her family, she began training in the gym at 14, when her parents signed her first gym contract for her.Entering the gym with a strong desire to lose fat around her legs and buttocks, Adrienne only focused on these areas when training in the gym.During the early years, Adrienne began to notice that she wasn’t making any improvements to her body. To read about more celebrities readout She has more than 500,000 followers. From enforcing the law to competing in Fitness World Championships, Adrienne Kolezar is now a fitness star. A post shared by Adrienne Koleszár (@adrienne_koleszar) on Feb 17, 2019 10:27 PST . 's dating history. Please check back soon for updates. She regularly updates her social media with photos of herself, regardless of any criticism she may receive.Bikini Athlete, Fitness Trainer, Model, EntrepreneurOnline Coach, Fitness Model, WBFF Bikini World ChampionFitness Model, Social Media Figure, Body Transformation CoachA diet high in the right nutrient is key to a leaner, stronger physique.

1. Instagram / adrienne_koleszar. She regularly updates her social media with photos of herself, regardless of any criticism she may receive.WWT: Why We Train is an online blog community based on user generated content.Hunter Labrada’s update 7 weeks out! She has been called Germany’s most beautiful police officer , and has 700,000 followers on Instagram.
Occasionally, she had to tackle or restrain a suspect. Building your body naturally takes time.”“Today I am happier than ever.


dating now? Adrienne Koleszar ? Adrienne Koleszar ? She enjoys cooking fresh meals whenever she has enough time away from her profession.The fit police officer insists on eating potato instead of rice, and unlike other athletes, she has always included plenty of carbs in her diet.

She is 36 years old and is a Taurus. Through hard work in the gym, the police officer has attracted a mass of social media followers online after her photos went viral.The professional Bikini Athlete has become an Instagram sensation, with her incredible physique being her claim to her fame. View past relationships, dating news, rumors, net worth, and full biography. Learn about Adrienne's life, zodiac sign, birthday, real bio, and interesting facts here. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. 22/11/2014 1. There she inspires – above all her male fans – as a fitness idol. Adrienne Koleszar ? is turning 37 in Adrienne was born in the 1980s. She had been noticed by the media worldwide, and gained a mass of likes and followers on Instagram.At the age of 31, Adrienne quickly became an online sensation, as well as a fitness star.“I am more enlightened, and much more confident than I was before.”Adrienne trains her entire body in the gym everyday and cycles for 40 minutes, to maintain her lean physique. Adrienne Koleszár impressed about half a million people on Instagram. Check regularly for the latest, Greatest Physiques. Int. ... She placed fourth in her age group with a time of 3:45:04, which would stand as her fastest marathon time to date. Senior Police Commissioner, Professional Bikini AthleteFrom enforcing the law to competing in Fitness World Championships, Adrienne Kolaszar has succeeded in becoming a fitness star. Adrienne Koleszar, 34, is known as Germany's most beautiful police officer The stunning blonde has become an influencer, with 557,000 followers She was granted a … Fitness enthusiast and body engineers athlete who would become most well known for her Instagram account. Although she was training hard everyday, Adrienne soon realized that spot reduction wasn’t possible.She had to change her plan or fail to realize her ambition – to achieve the lean physique she craved. Int. From enforcing the law to competing in Fitness World Championships, Adrienne Kolaszar has succeeded in becoming a fitness star. What we can take away from Adrienne Kolaszar is to be determined to succeed, and to see anything through till you are closer to your goal.An important lesson we can take from the Bikini Athlete is that there is always time to fit in any activity which helps you to get to your goal – she still manages to fit in daily gym sessions and diet plan around her busy lifestyle as a police officer.If we can take anything away from Adrienne, it’s to never be afraid to show others your journey or of any criticism. Unlike other athletes, she doesn’t believe in having a rest day every week – she constantly trains unless she is ill or away on duty.She enjoys training legs twice a week, but makes sure to target muscle groups on her body equally. Int. Adrienne Koleszar ? Taurus is an earth sign represented by the bull. See more ideas about Bikinis, Bikini workout, Bikini fitness models. Adrienne Koleszar Age Wiki Hot Instagram Twitter Images Photos – She has become now at present the fitness star also known as an Instagram star. is a Taurus and was born in The Year of the Rat Life. Adrienne Koleszár a German policewoman, she is 33-year-old and has more than 490,000 followers at Instagram platform. Actually, she is a Police officer but her love to fitness and gym, she has built a great physique which was liked by social media and has got a lot of influence. Interestingly, Adrienne eats more than the average bikini athlete – 2500 calories per day to sustain her while out enforcing the law and training everyday.Adrienne looks up to other bikini athletes, naming the likes of Xenia Mennich, Ashley Kaltwasser and fellow fitness star, Michelle Lewin as her main influences.“I have made great progress. Then slowly she gets started noticed by people and in 2016 she became an online sensation as well as fitness star. She took part in the qualifiers for the World Cup of Bodybuilding (Bikini Class) in 2015, and has won bodybuilding competitions.She began training in the gym when she was 17 years old. Interestingly, Adrienne eats more than the average bikini athlete – 2500 calories per day to sustain her while out enforcing the law and training everyday.Adrienne looks up to other bikini athletes, naming the likes of Xenia Mennich, Ashley Kaltwasser and fellow fitness star, Michelle Lewin as her main influences.“I have made great progress.